Omega Institute

Trauma-Informed Yoga Teacher Training
August 9th-11th, 2024

Three and a Half Acres Trauma Sensitive Yoga Training Class Photo

Embark on a transformative journey to reshape your understanding of trauma with trauma-informed yoga teacher trainer Lara Land.

Delve into the multifaceted nature of trauma, expanding your perception of where it hides and its lasting impact on the nervous system.

Through in-depth exploration, you learn specific techniques and practices designed to foster a safe, nurturing environment in your yoga classes, reducing triggers and promoting healing. You gain invaluable insights into the intricate dynamics of the nervous system during and after traumatic events.

Our journey extends beyond the yoga studio, equipping you with tools to make yoga accessible in person and virtually. By enhancing self-awareness and understanding, the essence of trauma-informed teaching, you deepen the levels of skill and compassion you bring as a yoga instructor.

Redefine your teaching, empower yourself, and embrace the art of trauma-informed yoga instruction.


Aug 9–11, 2024


Member: $335.00

Standard: $375.00

150 Lake Drive
Rhinebeck, NY 12572