Consultation
Empowering Professionals to Lead with Trauma-Informed Care
I work with adults and couples throughout New York State, offering both in-person sessions at True North Therapy in Delhi and secure virtual therapy. Whether you’re seeking support for yourself or your relationship, therapy can be a space to feel understood, gain clarity, and create new ways of approaching life’s challenges.
Trainings for Therapists, Educators & Healing Professionals
My professional development workshops are designed to help clinicians, teachers, and other healing professionals integrate trauma-informed practices into their settings. Together, we explore how to:
- Use yoga and breathwork techniques to support regulation and healing
- Introduce mindfulness practices that can be adapted for diverse populations
- Apply practical tools that fit seamlessly into therapeutic, classroom, and group environments
Yoga Teacher Trainings & Workshops
Apply for the January 2026 Training
Organizational Consultation & Staff Trainings
- Estée Lauder
- Yale University
- Wake Forest University
- The Jewish Community Center (JCC)
- Children’s Aid Society Staff Summit
- Society for Adolescent Health & Medicine
- Evolution Perinatal Education Collaborative
- the New York Police Department.
Topics I often cover include trauma-informed care and communication, stress management and resilience building, mindfulness and somatic practices for workplace well-being, and strategies for supporting vulnerable and diverse populations.
If you’re interested in booking a training, workshop, or consultation, please reach out through my contact form.
Mini Meditations
Free Worksheets
Talks & Videos
Empowering Professionals to Lead with Trauma-Informed Care
I work with adults and couples throughout New York State, offering both in-person sessions at True North Therapy in Delhi and secure virtual therapy. Whether you’re seeking support for yourself or your relationship, therapy can be a space to feel understood, gain clarity, and create new ways of approaching life’s challenges.
Trainings for Therapists, Educators & Healing Professionals
My professional development workshops are designed to help clinicians, teachers, and other healing professionals integrate trauma-informed practices into their settings. Together, we explore how to:
- Use yoga and breathwork techniques to support regulation and healing
- Introduce mindfulness practices that can be adapted for diverse populations
- Apply practical tools that fit seamlessly into therapeutic, classroom, and group environments
Yoga Teacher Trainings & Workshops
Apply for the January 2026 Training
Organizational Consultation & Staff Trainings
- Estée Lauder
- Yale University
- Wake Forest University
- The Jewish Community Center (JCC)
- Children’s Aid Society Staff Summit
- Society for Adolescent Health & Medicine
- Evolution Perinatal Education Collaborative
- the New York Police Department.
Topics I often cover include trauma-informed care and communication, stress management and resilience building, mindfulness and somatic practices for workplace well-being, and strategies for supporting vulnerable and diverse populations.
If you’re interested in booking a training, workshop, or consultation, please reach out through my contact form.