Beyond Trauma Podcast

Hosted by Lara Land

Beyond Trauma is a podcast where healing, growth, and mental health take center stage. Each week, host Lara Land sits down with leading voices in psychology, mindfulness, and wellness to explore practical tools and transformative insights. While rooted in trauma recovery, the conversations reach far beyond—touching on anxiety, OCD, attachment theory, resilience, relationships, and even everyday topics like coffee and mental health.

Guests have included luminaries such as Sharon Salzberg (meditation teacher and bestselling author), Harville Hendrix and Helen LaKelly Hunt (pioneers of Imago Relationship Therapy), and Dr. Pauline Boss (renowned for her groundbreaking work on ambiguous loss), along with many other respected clinicians, educators, and thought leaders.

Whether you’re a professional, a survivor, or simply someone seeking a deeper understanding of the human experience, Beyond Trauma offers guidance, perspective, and hope.