You can
soften the
impacts of
trauma
and help others
Hi, I’m
Lara Land
Trauma Informed Yoga Teacher Trainer, Speaker,
Author, Embodiment Coach
I’ve been training in yoga, bodywork and breathwork, meditation, and mindfulness since 1998 with a focus on and passion for healing trauma. My work has led me around the world and back home again, deeper and deeper inward to the small, subtle shifts that bring the most powerful, transformative results. I share these with my clients, who are yoga teachers, practitioners, and traumatic stress survivors through my coachings, trainings, and books.
