Welcome to Bliss Book, the planner I designed off my legendary Train Your Brain course which has helped countless individuals discover and act on their true calling. In this course, the students get an introduction into the workings of the brain and learn how to use its tendencies to start focusing on the outcomes which really give them bliss and completing the actions which will take them there, while limiting those actions which are not in line with the goals that fulfill their souls.
It became clear from the course that the students would benefit greatly from a physical planner which would help them to stay on track with those actions which are in line with their bliss goals and which would serve as a daily reminder and reinforcement as writing does. And so… Here it is!
ABOUT THE AUTHOR
Lara Land is a Level 2 Authorized Ashtanga Yoga teacher with 20 years yoga experience. She runs retreats, trainings, and workshops all over the world teaching yoga and mindful living and developing specialized programs to heal and empower. Lara also serves as a public speaker, spiritual coach, and writer with recent contributions to the Huffington Post, Mantra Magazine, and New York Yoga + Life Magazine.