Lara Land
Self Care Blog
How to Tell if it’s Time for a Change
Have you ever thought to yourself that you’ve invested too much to pull out of the life you’ve created, even though something is telling you it’s not your truest calling?
The Step-by-Step Guide to Getting Through Transitions
As we say goodbye to summer and head into the fall, I thought it would be the perfect time to talk about transitions. Transitions are one of the hardest things for children…
How to get everything you want
I have been accused of being stubborn and unmoving on one practice and I certainly am. It’s the single habit that when fully incorporated into one’s life results in the attainment of everything the practitioner desires.
Accessible Yoga Conference Europe
For the first time ever, the Accessible Yoga Conference is coming to Germany. This three-day conference is designed to support yoga teachers that want to expand access to Yoga teachings for people with disabilities, chronic illness, seniors or others who may not feel...
How to Stop Procrastinating
Procrastination is a tricky issue for even the best of us. Here are some ways to conquer the avoidance habit and get head of the game:
My Magic Manifestation Formula
Jump start your manifestation today! Want something badly and can’t wait to see it materialize, use these three practices which go all the way back to the Yoga Sutras circa 400 CE.
Three Common Manifestation Misconceptions
As we head into the new year I know you are all excited to bring new projects and plans to life! This is the most popular year to work on manifesting and could be a great time if you set yourself up right. Here are the 3 most popular misconceptions and mistakes people...
Can vs. Should
“I’m not flexible” is the number one excuse I receive from people as to why they can’t do yoga. First of all, yoga is not something you do. It’s something that happens when the breath, mind, and body come to oneness. Being flexible is not important. In fact, being too...
5 Reasons to go to a Yoga Festival this Summer by Mel Lotz
Too expensive. That was the main reason to keep me from going to yoga festivals for a long time. I thought, how many classes can one possibly take a day and how can it ever be worth it, spending so much money? I got the chance to answer my questions and review my...
Lord Ganesha Ruler of Love?
Most people think of Parvati or Radha when they think of love Gods, not Lord Ganesha. Me? I think of the elephant headed boy come to dissolve all obstacles. I think of Him because I know the truth, that love isn't lost and in need of finding. Love is everywhere and in...
Recharge in the land of fairies, geysers and volcanoes
Imagine 3280 foot high glaciers, volcanoes, wide land, black beaches, fairies and trolls. Standing there, you are surrounded by gush springs impressing you with their shooting water fountains, healing hot springs and fascinating polar lights. Iceland is less than 6...
It’s fall! Make a Vision Board!
Did you think vision boarding was January? I bet some of you thought right before the new year. You aren't off, but you could be even more ON! Reworking, writing, seeing your life's vision is an ongoing affair. As we change (and we change a lot) doorways for new...
Maintaining a Long Termed Practice
You may think it's hard to practice in the beginning when the body is tight, but it's easy compared to what happens when the growth spurt has past and it seems like nothing is happening. That is why a strategy for long-termed practice is so important. I spoke on this...
Harlem EatUp is Back!!!
The Taste is the Ultimate Harlem Grand Tasting event! Enjoy UNLIMITED food from 35 Harlem restaurants plus a large variety of wine, spirits and beer. Your Taste ticket includes access to The Harlem EatUp! Market and the EatUp! MainStage where you can watch cooking...
Tickets to Iceland Adventure
IMPORTANT ANNOUNCEMENTS: BOOK NOW! — THIS RETREAT WILL SELL OUT! For more information, click on the link below ICELAND ADVENTURE!