How to Heal Your Own Trauma
Amy B. Scher is a renowned author, energy therapist, and expert in mind-body healing.
Her work revolves around the idea that the body is capable of healing itself with the help of the mind and energy. Amy has helped many people overcome trauma, chronic illnesses, anxiety, depression, and other health problems through her books, workshops, and one-on-one sessions.
Amy’s journey to becoming a mind-body healer began when she was diagnosed with Lyme disease, an illness that left her bedridden and unable to live a normal life. She tried different treatments and therapies but nothing seemed to work. It wasn’t until she discovered energy therapy that her health began to improve. Energy therapy, also known as energy healing or energy medicine, is a form of alternative medicine that works by balancing the body’s energy fields.
Amy was so impressed by the effectiveness of energy therapy that she decided to become a certified energy therapist herself. She went on to write several books on the topic, including “How To Heal Yourself When No One Else Can,” which became a bestseller. The book is a guide to self-healing that draws on Amy’s personal experience and the techniques she has learned over the years.
In her book, Amy shares her own journey to recovery and how she used energy therapy to heal herself. She also provides readers with practical tools and techniques that they can use to overcome their own health problems. Her approach to healing is holistic, taking into account the mind, body, and spirit.
One of the key techniques that Scher uses is Emotional Freedom Technique, or EFT, is a form of energy therapy that involves tapping on specific points on the body to release blocked energy and promote healing. This technique is based on the idea that negative emotions and traumatic experiences can create energy blockages in the body, which can lead to physical and emotional pain. By tapping on these energy points while focusing on the negative emotions, you can release these blockages and promote healing.Â
Another technique she uses is muscle testing. Muscle testing is a technique used to evaluate the strength or weakness of a muscle in response to a particular stimulus. It is often used in alternative medicine and holistic health practices to diagnose health issues, determine food sensitivities or allergies, and identify emotional or psychological stressors. Muscle testing can be used to answer questions about yourself by tapping into your body’s innate wisdom and intuition.
Scher has dedicated her life to helping others heal using EFT, muscle testing, and other mind-body techniques. She has worked with clients all over the world, helping them overcome a wide range of physical and emotional challenges, from chronic pain and illness to anxiety and depression.
One of the things that sets Scher apart is her focus on empowering her clients to take control of their own healing journey. She believes that everyone has the ability to heal themselves and that the key is to tap into the body’s innate healing wisdom. Through her books and workshops, Scher teaches people how to use EMT and other techniques to connect with their inner healer and create a more vibrant and fulfilling life.
Scher’s approach to healing has been widely praised for its effectiveness and accessibility. She has helped countless people overcome chronic conditions and live happier, healthier lives. Listen to her story in her own words in the latest episode of the Beyond Trauma Podcast.Â
