Women’s Realignment Retreat

Women’s Realignment Retreat

Womens
Realignment
Retreat

October 7th-9th
Turquoise Barn, Bloomville NY
$499 – includes room, full program, and all meals


Connect with other women and realign yourself in your values and purpose.

Lara Land - standing by a fire pit - Women's Realignment Retreat

This three-day intensive is an immersive health and wellness experience with a focus on gaining clarity of purpose. Through my carefully curated program, you will develop the skills to let go of the thoughts, emotions and actions which get in your way and reprogram your whole being to act with intention. With the support of the group of women you will grow quickly in confidence and conviction, returning home with increased desire, lit motivation, and an action plan for making meaningful moves in your life.

Your retreat registration includes room and board at the historic 1800’s Carriage House at the Turquoise Barn. This beautiful accommodation has large loft-style open spaces with high ceilings downstairs, artist designed & renovated with handcrafted furnishings and art throughout the house. You will enjoy AMAZING views of the sunrise, sunset, moonrise, mountains or pond in this eco-friendly, chemical free environment with fresh spring water available throughout the house and property which you can drink, swim and shower in!

Filling seasonal vegan meals daily.

  • Rosa Room ~
    1 king bed, 1 full futon
  • Moss Room ~
    1 queen bed, 1 full futon
  • Sunset Room ~
    1 queen bed, 2 single bunks
  • Sunrise Room ~
    1 queen bed, 2 single bunks
  • Loft –
    2 large air mattresses
Each room is equipped with a private bathroom except the loft which has a private bathroom on the main level. Spaces are large – guests are welcome to bring sleeping bags, blow-up mattresses, etc. for additional guests with prior approval.

Sample Daily Schedule

Subject to change

Friday

Welcome ceremony

  • Short nature walk/Circing Group Coaching
  • Dinner
  • Fire meditation
  • Yoga & pranayama practice
  • Journaling

Silent hours 10p-10a

Saturday

  • 7:30a-9:15a Yoga & meditation
  • 9:15a-10:15a Journaling
  • 10:15a-11:00a Group discussion
  • 11am-12pm Brunch
  • REST/Individual Coaching sessions
  • 1pm-2:30p Nature immersion/Circling
  • 2:30-5:30p Individual Coaching sessions/rest
  • 5:30p-6:30p Evening nature walk
  • 6:30p-7:30p Dinner
  • 7:30p-8:30p Individual Coaching sessions
  • 8pm Restorative Yoga & Journaling

Silent hours 10p-10a

Sunday

  • 7:30a-9:15a Yoga & Meditation
  • 9:15a-10:15a Journaling
  • 10:15a-11:30a Walking in nature
  • 11:30a-12:30p Brunch
  • 12:30p-1:30p Closing Circle/Takeaways
*all sales are final
**negative covid test required

I would like to tell that everything in this retreat was above my expectations and was so lucky to find it. I came first to relax and take care of myself in the nature and I received so much more. The location was in a so peaceful and beautiful place close to Andes with only nature and water around. We are living in a so cute house with this old style fashioned with wood everywhere, our room was super welcoming with window opened on the lovely nature around, also sharing my rooming was a great nice experience. I slept in a crazy way so so well. Adding to that the food was extraordinary delicious, beautifully presented and so healthy, I felt regenerating my body as well my mind and my eyes.

I was super lucky to integrate a so amazing group with people coming from different places sharing with their hearts their experiences their wishes their life styles and humor. I would finish to thank 2 amazing amazing persons Lara and Thimo that took care of us in a so lovely and warmly way to guide us in this retreat to connect with our mind, body, nature and breathing through yoga ashtanga and meditation. They make that accessible for everyone , I am a beginner and that revealed to me a so much better way to live my life that I am gonna include in my routine. I mean I felt so so good , I can just definitively to recommend you this retreat everyone deserve to experience it. So thanks Lara and Thimo and all the people in this group that bring to me so much love and benevolence.

Manal

Women’s
Realignment Retreat

CATSKILLS

CATSKILLS

Catskills

Thimo and Lara have combined over 35 years of experience in yoga, meditation and mindfulness practices. Their certifications include Vinyasa and Ashtanga Yoga, Trauma Sensitive Yoga and Mindfulness, Mindfulness Based Stress Reduction (MBSR), Chair Yoga, traditional Buddhist Meditation and Life-Coaching and as well they are certified Fasting Guides. Together Thimo’s German roots, and Lara’s New York City vibes bring a balance of energy which allows them to easily connect with practitioners of all levels and interests. Their reverence for nature has made the Catskills a natural home for them and is the inspiration for their present endeavours.

Thimo and Lara host a variety of in person Catskill offerings including classes, workshops, and retreats ranging from one hour to week long experiences.

Sessions include:

  • yoga
  • meditation
  • mindfulness practice
  • personal coaching
  • nature immersion
  • fasting & cleansing
  • yoga philosophy
  • early buddhist teachings
  • guided mindful outdoor hikes & walks

Classes can be combined to create unique experiences for both groups and individuals at varying levels and experiences including pure beginners.

KRIPALU SCHOOL OF MINDFUL OUTDOOR LEADERSHIP logo
Request Information

Inquire here to set up your 2022 summer/fall experience.

STREAMSIDE YOGA

Yoga classes are ongoing Tuesdays 9:15am-10:30am

Suggested donation is $20 due by 3pm Monday before class

Ashtanga is a powerful style of yoga that involves matching the movement of the breath with the movement in and out of postures. We use a set sequence of poses which we build upon as we grow together and which can be adapted to any level and ability. In this weekly class Lara emphasizes the three-pointed focus of breath, gaze, and posture and suggests ways for using this focus to transform the practice into a moving meditation. Prepare to sweat if you want to or move more slowly and have any pose modified to meet your needs.

Testimonials

Thimo is an extraordinary person. He is real, wise, knowledgeable and teaches with care, openness, courage and humility. He is what he is teaches. I felt known and seen as well as valued and respected.

- Ines M

In Lara Land, I have experienced, when I needed it the most, an individual who is passionate about yoga, passionate about her dedication to teaching and unstoppable in a way that goes beyond yoga. She has a passion for the local community, a passion for sharing her talents and yoga all over the world.

- Sonya C

SUMMER YOGA + MEDITATION NATURE RETREAT

SUMMER YOGA + MEDITATION NATURE RETREAT

Summer
Yoga Meditation
Nature Retreat

August 13th – 18th
$849 early bird available till April 1st after that $949


Detoxify your body and reawaken your senses in our summer immersion.

Land Yoga - Summer Yoga + Meditation Nature Retreat banner

Join us and reset your system this August 13th – 18th in the beautiful Western Catskills.

This retreat is designed to immerse deeply into the healing and nurturing aspects of yoga, mediation and nature to (re-)establishing and creating healthy habits of mind, body and spirit.

Wake up surrounded by the sights and sounds of the earth awakening and step right into morning Meditation in the peacefulness of nature. Energize your body with a dynamic yoga session open to all levels.

Your afternoons will be filled with hiking, nature immersion, contemplation, and forest bathing designed to ground you in the healing qualities of nature with all of your senses fully alive.

Evenings include Meditation and Restorative Yoga allowing the experiences of the day to take root.

Experience the healing power of nature.

You can expect:

  • yoga
  • meditation
  • pranayama
  • yoga and early Buddhist philosophy
  • forest bathing
  • forest bathing
  • foraging
  • hiking
  • resting
  • fire ceremony
  • one on one conferences with Lara or Thimo

Your registration includes room and board at the historic 1800’s Carriage House at the Turquoise Barn. This beautiful accommodation has large loft-style open spaces with high ceilings downstairs, artist designed & renovated with handcrafted furnishings and art throughout the house. You will enjoy AMAZING views of the sunrise, sunset, moonrise, mountains or pond in this eco-friendly, chemical free environment with fresh spring water available throughout the house and property which you can drink, swim and shower in! 

Each day we explore a different theme in the road to relationship with nature. 

  • Day one: Awakening the Senses
  • Day two: Exploring the Elements
  • Day three: Experiencing Wondere
  • Day four: Protecting What we Love
Marguerite Uhlmann-Bower - R.N. Herbalist - Wild-Crafter of Plant Pioneers

Marguerite Uhlmann-Bower, R.N., Herbalist, Wild-Crafter of Plant Pioneers joins us on day three for a guided weedy plant walk and talk. Discover particular to this time of year, early spring plants that enhance and support detoxification programs that feed our soul and balance the mind towards greater meaningful eco-kinships. Learn harvesting & preserving techniques, plant identification of nutritionally dense plants, detox recipes, and, just why bitter means better. And whatever else may come up that day. Electronic handouts support’s afternoons discussions.

Sample Daily Schedule

  • 7:30 – 8 am – Morning Meditation (Thimo)
  • 8 – 10 am Led class and Body Scan / Pranayama (Lara)
  • 10 – 11 am Rest
  • 11 – 12 pm Brunch
  • 12 – 1:30 pm Rest
  • 1:30 – 2:00 pm Talk/Discussion
  • 2:00 – 2:30 pm Meditation
  • 2:30-3:00 Break
  • 3:00 – 5:30pm Afternoon outdoor program
  • 6 – 7 pm Dinner
  • 7:30 – 8pm Meditation
  • 8-9 pm Restorative Yoga /Kriya/Journaling

Each room sleeps up to 4 people.

Extra fees will apply to make any room private or semi-private.

  • Rosa Room ~ 1 king bed, 1 full futon
  • Moss Room ~ 1 queen bed, 1 full futon
  • Sunset Room ~ 1 queen bed, 2 single bunks
  • Sunrise Room ~ 1 queen bed, 2 single bunks
  • Loft – 2 large air mattresses

Each room is equipped with a private bathroom except the loft which has a private bathroom on the main level. Spaces are large – guests are welcome to bring sleeping bags, blow-up mattresses, etc. for additional guests with prior approval.

Local rate no accommodation $449 (includes meals)

I would like to tell that everything in this retreat was above my expectations and was so lucky to find it. I came first to relax and take care of myself in the nature and I received so much more. The location was in a so peaceful and beautiful place close to Andes with only nature and water around. We are living in a so cute house with this old style fashioned with wood everywhere, our room was super welcoming with window opened on the lovely nature around, also sharing my rooming was a great nice experience. I slept in a crazy way so so well. Adding to that the food was extraordinary delicious, beautifully presented and so healthy, I felt regenerating my body as well my mind and my eyes.

I was super lucky to integrate a so amazing group with people coming from different places sharing with their hearts their experiences their wishes their life styles and humor. I would finish to thank 2 amazing amazing persons Lara and Thimo that took care of us in a so lovely and warmly way to guide us in this retreat to connect with our mind, body, nature and breathing through yoga ashtanga and meditation. They make that accessible for everyone , I am a beginner and that revealed to me a so much better way to live my life that I am gonna include in my routine. I mean I felt so so good , I can just definitively to recommend you this retreat everyone deserve to experience it. So thanks Lara and Thimo and all the people in this group that bring to me so much love and benevolence.

Manal

SUMMER
YOGA + MEDITATION
NATURE RETREAT