Are you ready to make your mental health a priority? If you are hoping for better professional, relationship, or physical health outcomes, taking care of your mental health is the first step to getting there.
Most of us want better mental health and yet we don’t always have access to the tools, strategies, techniques, and practices to face the stressors and challenges of today’s fast-paced way of life! Step by step, however, we can develop the resilience and psychological flexibility to help you live life with greater hope, optimism, and positivity and truly thrive.
Simple, learnable concepts and practices can make all the difference in our experience of daily life and in helping us understand why we are always stressed, anxious, or depressed. By understanding our history and exposure to trauma we can start to see its impact on our daily lives and begin the journey of finally letting it go.
There is such a craving for more solutions for the chronic mental health issues we are all facing which is why I decided to join with 72 other world-renowned mental wellness experts, therapists, and healers to share with you the strategies, tools, and practices for you to have the mental resilience and psychological flexibility to truly thrive. This twelve-day, 100% virtual, on-demand event brings together the world’s leading mental health experts – psychologists, therapists, scientists, researchers, and healers to share the most current research and insights on healing from and preventing mental illness.
Right now, you can hear from me, Steven Hayes, Ph.D., MD, Maria Sirois Psy.D, MD, Deborah Rozman, Ph.D., Suzy Green, D. Psyc. Ph.D., Lucy Hone, Ph.D., Dan Tomasulo, Ph.D., Kathryn Goetzke, Dr. Patrick Porter, and many more leading experts.
All speakers will be sharing tons of practical information to help you feel empowered to take care of your mental health. And you can get access to this all, from August 28th to September 7th.
See the speaker lineup and register for the Happy Minds Summit, right here.
But not only will you get access to some amazing tools, practices, and strategies from the 73 interviews you will also have access to:
- 10 wellness sessions including daily yoga, meditation, tapping, and breathwork classes.
- 9 Happy Minds Stories – stories of those who have overcome mental Illness and are now thriving.
Plus you will have the opportunity to experience the healing power of giving by joining the Summit’s, Pure Water for Everyone fundraiser and helping raise funds to help clean and safe drinking water projects in developing countries.
Click the link to join in and listen to all the life-changing interviews and sessions. But hurry, this is only available for a limited time.
>> Register for the Happy Minds Summit, right here.
Get ready to take the first and most important step towards personal healing and building the mental fitness to fully show up in your life.
Topics covered in the summit include:
Anxiety and Depression, Healing from Trauma, Stress and Burnout, Nervous System Regulation, Mindfulness and Breathwork, Grief and Loss, Psychological Flexibility, Happiness and Human Flourishing
Stress Management, Insomnia and Sleep Issues, Somatic Practices
Resilience And Mental Fitness, Obsessive Compulsive Disorder
Men’s Mental Wellness, Forgiveness and Self-Compassion, Laughter and Positivity, Psychedelics, And much more…
The Happy Minds Summit is set to inspire and empower thousands of people around the globe to find the Happy Mind to truly thrive. It is set to be 2023’s most significant mental wellness event.
It’s 100% free — sign up here.
Recent Comments